Welcome! I am passionate about working with clients who struggle with depression, anxiety, self-esteem, body image, and self-confidence, and working with them to find their power and strength to achieve their goals and overcome life's challenges.
I received my Master's in Mental Health Counseling in 2023, and have experience working in non-profit clinics and residential care.
I offer a safe, empathetic space for my clients to express themselves and feel seen and heard. I utilize interventions from evidence-based practices, such as CBT, DBT, ACT, and Motivational Interviewing. I often combine techniques from each, focusing on my client's strengths in order to meet their own unique needs. I am a part of the LGBTQ+ and neurodivergent communities, and welcome clients from all walks of life!
I received my Master's in Mental Health Counseling in 2023, and have experience working in non-profit clinics and residential care.
I offer a safe, empathetic space for my clients to express themselves and feel seen and heard. I utilize interventions from evidence-based practices, such as CBT, DBT, ACT, and Motivational Interviewing. I often combine techniques from each, focusing on my client's strengths in order to meet their own unique needs. I am a part of the LGBTQ+ and neurodivergent communities, and welcome clients from all walks of life!